Fat burning vs fat loss: What you need to know in your weight loss journey

Fat burning vs fat loss: What you need to know in your weight loss journey

Can you drop fats but not your body weight? Can you melt away excess fat, but not get rid of fat? These are concerns that several do not quit to ponder about in their bodyweight reduction journey. Still a crystal clear comprehending is necessary if we want to eliminate fat and not attain it again.